Use of the Tendo Fitrodyne in Training Athletes

Brand: Tendo
Weight: 5 lbs
Media Type: Book
Cover Type: eBook (downloadable)

The Tendo Fitrodyne is an excellent tool for coaches or strength and conditioning professionals. It measures bar speed, allowing a lifter to train exactly where he needs for that specific lift on that particular day. It can eliminate the use of percentage-based training, allowing for maximal results, and helps coaches utilize the training method known as autoregulation.

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Product Code P02123